Ts-Lương y Phan Quốc Việt, KLG Guinness Nguyễn Khắc Hưng
Lương y Vũ Văn Chức, Lương y Lê Kim Dung, Lương y Lưu Anh Chức
Introduction:
The landscape of mental health treatment is witnessing a revolutionary shift, marked by a transition from traditional medication-focused approaches to those that emphasize holistic well-being and personal empowerment. At the forefront of this transformative wave is GVREM (Gamified Vibrating Resonant Energy Meditation), a practice that champions meditation and harnesses individual abilities. The remarkable story of Khac Hung, a teenager with severe autism (CARS score 47/60), who defied the odds to become a Guinness World Record Holder, exemplifies the profound impact of this paradigm shift.
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Shifting from Medication to Meditation in Mental Health:
1. Traditional Approach: Historically, mental health treatment has heavily relied on medications to manage symptoms of disorders.
2. Emerging Perspective: A growing focus on meditation and mindfulness practices, offering holistic benefits for mental, emotional, and physical health.
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Understanding GVREM's Role in Holistic Health:
1. GVREM Explained: This innovative practice intertwines physical skills like juggling and balancing with mental disciplines such as meditation and mindfulness.
2. Benefits of GVREM:
- Comprehensive Wellness: Promotes all-encompassing well-being by addressing mental, physical, and emotional health.
- Empowering Individuals: Shifts focus from disability to ability, celebrating and building upon each person's unique strengths.
- Managing Stress and Emotions: Incorporates meditation to alleviate stress and improve emotional regulation.
3. Challenges of GVREM:
- Skill Acquisition: Its complex nature demands patience, persistence, and a gradual learning process.
- Commitment to Regular Practice: Effectiveness is closely linked to consistent and disciplined practice.
- Customization for Accessibility: Modifications are often necessary to accommodate various physical and mental health conditions.
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Khac Hung's Inspiring Story:
1. Background: As a severe autistic teenager, Khac Hung faced significant developmental and social challenges, reflected in his high CARS score.
2. GVREM's Impact: Khac Hung's engagement with GVREM transformed his journey. It not only helped him manage his symptoms but also uncovered and nurtured his latent talents.
3. Achieving the Unthinkable: Through unwavering dedication to GVREM, Khac Hung honed his skills, leading to his extraordinary achievement of becoming a Guinness World Record Holder – a powerful symbol of overcoming limitations and embracing abilities.
Implementing GVREM as a Keystone Habit:
1. Incorporation into Daily Life: Emphasizing the importance of making GVREM a consistent part of daily routines to bring about transformative changes.
2. Professional Support and Integration: Leveraging guidance from mental health professionals to blend GVREM effectively with other therapeutic approaches.
3. Tailoring to Individual Needs: Adapting GVREM techniques to cater to each individual's strengths and capabilities, especially in cases like Khac Hung's.
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Redefining Mental Health Care:
- Integrative Treatment Strategies: Recognizing the value of combining GVREM with traditional treatments to provide a more comprehensive approach to mental health care.
- Celebrating Capabilities: Focusing on the potential and achievements of individuals, as exemplified by Khac Hung's remarkable journey.
Conclusion:
The journey of Khac Hung, from facing the challenges of severe autism to becoming a Guinness World Record Holder, highlights the transformative power of GVREM in mental health care. This approach, advocating for meditation over medication and emphasizing ability over disability, offers a new perspective on mental health treatment. It champions holistic well-being and personal empowerment, paving the way for a future where mental health care is as much about fostering innate strengths and potential as it is about symptom management.